L.A. Perry

Author
L.A. Perry

L.A. Perry is the author of The 4:15 Habit: Sips, Smoke, and Survival. In addition to writing, they enjoy spending time on their other passions and interests. You can sign up to get updates about their writing here.

The 4:15 Habit: Sips, Smoke, and Survival

A Gritty, Life-Changing Blend of Memoir and Self-Help!

Ever wondered how small rituals can rewrite your life? In The 4:15 Habit: Sips, Smoke, and Survival, L.A. Perry shares his raw, inspiring journey through grief, addiction, and resilience. At its heart: his 4:15 tea ritual—a daily lifeline born in Nonnie’s kitchen, forged in battles with...